Wednesday, March 4, 2009

What makes a baby smart?

That's a question that most moms want answered and tons of companies would like to tell you that their products are the answer, but the truth is more complicated than that in my opinion. I was a science teacher and am an admitted science geek, so I got my science fix researching some of this stuff. I actually learned most of this information in professional development classes (quantum learning), but wanted to apply it to babies. I thought that since I took all this time researching, I might share what I learned. Hope it's helpful.

What is smart?

First we need to define 'smart'. Most people think that intelligence is doing well at school, but that is only a teeny tiny portion of it. Studies by Howard Gardner have shown that there are actually 8 intelligences:
1. logical-mathematical (numbers, cause and effect)
2. linguistic-verbal (reading, talking)
3. spacial-visual (puzzles, drawing)
4. musical-rhythmic (instruments, clapping)
5. bodily-kinesthetic (moving, athletics, dancing)
6. interpersonal (interacting with others)
7. intrapersonal (analysing yourself)
8. naturalistic (organization, categorization)
So the real question is not "are you smart," but "how are you smart." Building an "intelligent" child should address each of these areas.

Big Brain
We have all heard that you can't grow brain cells and that is true, but studies by Dr. Marion Diamond have shown that smarter people have denser brains. This is because when you learn something a new neural connection is created. Ok, so what does that mean? Basically, your brain cell (or neurons) are connected to each other with extensions called dendrites and axon terminals. Learning creates more dendrites and axon terminals that connect one part of the brain to another. This is a huge idea! One can actually change the shape of their own brain by learning. "Neurons that fire together, wire together." So when someone is "smart" really they just have more connections between ideas. In turn, that means the more you learn, the easier it is to learn. You already know that though. Just think of a time you learned something. The way you learned it was to apply it to something you already new. If you didn't have any background knowledge, it was that much more difficult to learn. For example, it is easier to learn the guitar after you have already learned the piano.

Making Smarter Babies
How do you do it? Simple. Building more connections. Actually babies are born with an estimated 1000 trillion neural connections and by age ten this number will be reduced to approximately 500 trillion. This process is called pruning. Babies are wired to learn quickly, but if those don't use those neural connections, they lose them. That means exposing you little one to new sights, smells, textures, sounds, feelings, toys, locations, etc. is important in maintaining neural connections. Every new experience is a learning experience. This is a critical time in the babies development.

Do Baby Einstein DVDs Work?
Well, define "work"? It does stimulate the baby, but is that stimulation really teaching them anything? For example, it does not teach babies social interactions (interpersonal) because the TV is not (despite what they claim) interacting with your baby. Your baby might smile, but Baby Einstein doesn't care. In reality, when a baby smiles or coos, people will react and your baby learns from this interaction. What about the classical music? Well, music of all sorts will help your baby learn, but the so called "Mozart Effect" has been debunked as stated in this BBC article. More importantly, I personally do not recommend Baby Einstein because the American Academy of Pediatrics recommends that babies don't watch TV until their two. That's not to say that they can't see a little bit, but it should be limitted. There are many reasons for this. First of all, they can learn much more with real toy/parent interactions and secondly studies have shown a link between watching TV and ADHD. The TV screen is constantly changing scenes and sounds which does not develop long term attention span. Read this TIME article for more information on the negative effects of baby einstein and TV in general.
studies have shown that Baby Einstein DVDs are
detrimental to babies' language development


Baby Sign Language
Baby sign language is a powerful tool to teach language. It reinforces words both verbally and visually which makes creating neural connections that much easier. Basically, it makes learning language for the little guys easy because they can distinguish words easier with two different cues. Also, babies are more developmentally ready to make signs with their hands earlier than they have the coordination with their tongues and mouths to speak. This means babies can communicate earlier (translation: less crying). The benefits to baby are amazing. Signing babies develop a larger vocabulary earlier, they use longer sentences, have a larger IQ (by 12 points on average), and read earlier than their counterparts.
Baby signing 'more'
the first sign to teach your baby

Tuesday, March 3, 2009

Swing Dancing

Matt and I used to dance...all...the...time! We started in High School and ran the RHS swing club. We performed at assemblies and other events. I went to college and was on the USU Swing Team where I had the opportunity to perform and teach often. Matt and I have even been paid to teach other people how to dance. At our wedding, we even pleased the crowd with a few dances...and then we stopped dancing. Figures. I would love to go dancing more often, but Matt wasn't as enthusiastic.

Dancing at Matt's House

Then, something changed. Matt and I went to the Harlem Nights dance in Cache Valley a week or so ago and we had so much fun. We forgot how much we enjoyed dancing. We also forgot that we were actually pretty good at it. So this renewed a desire to dance. Since then we have been trying new things in our kitchen and watching youtube for some new ideas. I love it.

Riverton High School Talent Show 2001


High School Performance 2002 for Half Time


Harlem Nights 2003: Hyrum, UT


Swingtime Swingsical 2004ish


The girls of the USU swing team 2004ish


the week after Matt got home from his mission
Sweaty after some intense dancing at BYU 2005


Dancing at BYU 2005


Swing Dancing during traffic jam 2006


dancing at our reception 2006


dancing at our reception 2006 doing the potato sack


dancing at our reception 2006 doing the May Pole


dancing at our reception 2006
my grandparent's backyard in Bluffdale

Happy Birthday Matt

I'm going to take the liberty of bragging about my husband. It's his birthday, so that is as good as any excuse to do so.
First of all, Matt is an amazing husband. We met in 10th grade at Riverton High School, and although I wasn't really into him at that point, he never gave up on me and we were best friends. He would and still would do anything for me. He is always putting me first. Yesterday he opened his birthday presents and I sort of spent a lot of money on one of them. He said that we should take it back and get something nice for me instead. He is always thinking of me.
Second of all, Matt is super smart. He can figure out how to do anything. He is especially good at teaching himself. About 2 years ago he worked for this mean old man in a mansion. The man made Matt run his businesses. Even though the man was mean, Matt learned a lot about accounting so Matt then started his own bookkeeping business. It wasn't too profitable so he got a job as a "junior accountant" at skincarerx (his current employer). Matt made all sorts of important contributions and they were so impressed that when they fired the controller they promoted Matt to take her place as accounting manager (a position that usually requires a degree). Among other things, Matt taught himself how to make a website. He bought textbooks and read them so he could do it. The website isn't finished (Matt is busy), but it is still pretty impressive. Check it out the search function. Matt even created the logo. www.gearsaving.com.
Matt is very ambitious and busy. Since Matt's promotion, he has been very busy at work and yet he still finds time to do everything else. He has full-time school at the university of phoenix and every tuesday he has class for 4 hours plus hours of homework. Matt is also very dedicated to being healthy. He usually wakes up at 6:00 to go running or will bike to work plus he goes to the climbing gym on lunch break. Matt also has the calling of ward clerk which means hours a week at the church. He is busy, but he saves every spare moment to spend with me.
Matt is a great father. He doesn't get to spend much time with Parker during the week (he doesn't even see him on some tuesdays), so he takes advantage of the weekends. Matt loves to take care of Parker during church on Sundays. Also, even though Matt is busy and wakes up early, he won't hesitate to help with Parker in the evening if I'm worn out. He loves playing with him.
Matt is the best and I thank Heavenly Father everyday that he is in my life.

Thursday, February 12, 2009

My Health Advisor



Drumroll please...dun dun dun dun (is that how you would spell a drumroll?) I have a new blog called My Health Advisor. I'm sort of obsessed with health, fitness, nutrition, and all that jazz. So I decided to do something productive with all the stuff I have learned. I specifically want to focus on the science of health, but not in a difficult "I didn't understand a word you just said" sort of way. Science can be like that sometimes. Anyway check it out at http://myhealthadvisor.blogspot.com/ and be sure to add comments or suggestions. If you want me to research a certain health topic, let me know.

It is a work in progress, but hopefully I can help some people learn about health.

Parker sucks...and I mean that in the nicest way possible


Parker is growing so fast and learning so much. Now he loves to grab things and then he immediately puts them in his mouth. So yesterday I got my face really close to his and he digs his little fingers into my face and tries his best to eat me. He was unsuccessful, but I thought it was hilarious. I showed Matt this new trick. So Matt decided he wanted to try it. Parker was a bit more successful this time. Parker actually latched on to Matt's face. It wasn't even for very long... but long enough to give Matt a hickey on his face. I thought it was so funny, so I took a picture. Matt didn't think it was as funny as I did, but then again he is the one he has to go to work with it on his face

Thursday, February 5, 2009

Vote for Parker

I entered Parker into a baby contest online. Please follow this link to vote for him: https://www.greatamericanphotocontest.com/voter1/index.aspx?referid=EmailFriends&p=1086716&x=.jpg the winner is based on popular votes for this month.

Please, please vote for him!!

THANKS!

Wednesday, February 4, 2009

Peak of Chubbiness

Parker just went in for his 4 month appointment yesterday. Can you believe he is that old already? I try to hold on to every precious moment I have with him. The doctor, as always, was impressed with Parker's size and health. Now he is 17 lbs. 1 oz. (87th percentile) and 26 in. (86th percentile). At his two month appointment he was in the 95th percentile for both height and weight. He is leveling off. The doctor said that he has reached his peak of chubbiness and will start to thin out and become more "average" ... then Parker peed on him. (true story)

It is so much fun to see Parker learn and grow. He can grab objects now and immediately after he grabs something, he puts it in his mouth. It is easy to get him to laugh now which makes it that much more fun to play with him. He loves to "talk" and sometimes does it loudly during the most inopportune moments like sacrament meeting. We love his big smiles.

I decided I needed to take some pictures to show off Parker's chubbiness while it lasts. He is so handsome. His big beautiful blue eyes are striking and his hair is getting more red as he gets older. I know I posted a lot of pictures, but you should have seen how many I took. This is a small sampling.